Quaker Oats 600 g | Rolled Oats | 100% Natural Wholegrain | Nutritious Breakfast Cereals | Porridge | Easy to Cook

Product Description With the goodness of 4 different grains - oats, wheat, ragi and barley in one pack, Quaker Oats give you the energy to do more of what you love!! The multigrain advantage - oats are good for your heart + wheat is a source of energy + barley is rich in fibre + ragi is a source of calcium. One serve of Quaker Oats (45g of dry product) will give you energy equal to 2 phulkas(rotis), fibre equal to 1¼ apples, and protein quantity equal to ½ a cup cooked chana dal. Quaker Oats is 92% fat-free, which may help reduce risk of heart diseases. Get your healthy breakfast every day with the benefits of multigrain in a wholesome bowl of Quaker in just 3 minutes. Try it with delicious toppings of fresh or dried fruits, nuts or cinnamon. From the Manufacturer Quaker Oats Plus THE MULTIGRAIN ADVANTAGE Boost up your nutrition with the benefits of multigrain in your wholesome bowl of Quaker Oats Plus. Your bowl of Quaker Oats Plus will give you energy equal to 2 rotis, fibre equal to 1¼ apples, and protein equal to ½ a cup of chana dal. Keep your heart healthy Start your morning with the fuel you need from a hearty serving of Quaker Oats Plus that are scientifically proven to help reduce cholesterol. Quaker Oats Plus may also help reduce the risk of high blood pressure. Stay fit Quaker Oats Plus are 92% fat free, which helps you maintain your weight. With the goodness of 4 different grains in one pack, Quaker Oats Plus give you energy to do more of what you love!! Oats are good for your heart + Wheat is a source of energy + Barley is rich in fibre + Ragi is a source of calcium Nutritional information CONTAINS ADDED FLAVOUR (NATURAL FLAVOURING SUBSTANCES (*Used as natural flavouring agent) INGREDIENTS Oats (60%), Wheat Flakes (18%), Barley Flakes (15%), Ragi Flakes (5%), Sugar, Salt, Malt Extract. Nutrients Per 100g## Per Serve (45g)## Energy3 (kcal) 399 180 Protein (g) 11.1 5 Carbohydrate (g) 70.7 31.8 Sugars (g) 1.8 0.8 Fat (g) 8 3.6 Saturated Fat (g) 1.8 0.8 MUFA (g) 3.6 1.6 PUFA (g) 2.6 1.2 Trans Fat (g) 0 0 Cholesterol (mg) 0 0 Total Dietary Fibre (g) 10 4.5 Soluble Fibre (g) 3.6 1.6 Insoluble Fibre (g) 6.4 2.9 Iron (mg) 3.5 1.6 Magnesium (mg) 112.5 50.6 Sodium (mg) 117.4 52.8 Zinc (mg) 2.6 1.2 Calcium (mg) 46.6 21