Heaven Bites Pine Nuts- 50GM| Without Shell | Chilgoza Giri | Chilgoja Seeds | Pine Seeds Jumbo Size | Pure Dry Fruits

About this item

• Pine Nuts They can be eaten raw, have a soft texture and a sweet buttery flavour and are especially good in salads and pesto sauce.
• They contain heart-friendly monounsaturated fat.Pine nuts build stronger bones, thanks to their Vitamin D content.
• Pine nuts are rich in Vitamins A and lutein, both of which are known to support sharper vision and build stronger bones, thanks to their Vitamin D content.
• Chilgoza, indian nuts, pinon, pignon, pignolia, pignoli, pinolos, pinhao, and pignole.
• Pine nuts contain pinoleic acid, which makes you feel fuller faster, and thus aids in weight loss.